Flip-flops can lead to sore feet, ankles and legs
Washington: They're the latest fad, and the coolest footwear in the hot summer season, giving you the much desired casual look, but according to a group of researchers the much-loved flip-flops can result in sore feet, ankles and legs.
“We found that when people walk in flip-flops, they alter their gait, which can result in problems and pain from the foot up into the hips and lower back,” said Justin Shroyer, a biomechanics doctoral student.
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“Variations like this at the foot can result in changes up the kinetic chain, which in this case can extend upward in the wearer's body,” he said.
The researchers, in the AU College of Education's Department of Kinesiology, recruited 39 college-age men and women for the study. Participants, wearing thong-style flip-flops and then traditional athletic shoes, walked a platform that measured vertical force as the walkers' feet hit the ground.
In addition, a video camcorder measured stride length and limb angles.
Shroyer's team found that flip-flop wearers took shorter steps and that their heels hit the ground with less vertical force than when the same walkers wore athletic shoes.
When wearing flip-flops, the study participants did not bring their toes up as much during the leg's swing phase, resulting in a larger ankle angle and shorter stride length, possibly because they tended to grip the flip-flops with their toes.
Shroyer said that the research does not suggest that people should never wear flip-flops. They can be worn to provide short-term benefits such as helping beach-goers avoid sandy shoes or giving athletes post-game relief from their athletic shoes, but are not designed to properly support the foot and ankle during all-day wear, and, like athletics shoes, should be replaced every three to four months.
"Flip-flops are a mainstay for students on college campuses but they're just not designed for that kind of use," he said.
The study was presented at the recent annual meeting of the American College of Sports Medicine in Indianapolis.
Monday, June 9, 2008
Say goodbye you Czech piece of garbage!!
Dominik Hasek announces retirement
Dominik Hasek, one of the most intimidating and unusual goaltenders in the history of the game, retired Monday after an outstanding NHL and international career.
Hasek, 43, made the announcement at Joe Louis Arena in Detroit, five days after winning his second Stanley Cup as a member of the Red Wings. While he has announced his retirement before, the goaltender said this time, it's final.
"It's about motivation," said Hasek. "I'm glad I can make my decision. I'm not ready to compete [anymore] on the highest level."
Born in Pardubice, Czechoslovakia, Hasek won six Vezina Trophies as the NHL's top goaltender, two Hart Trophies as the league's most valuable player and an Olympic gold medal with the Czech Republic at the 1998 Nagano Olympics.
Hasek posted a 389-223-82 record overall with Buffalo, Detroit and Ottawa, with 81 shutouts and a career goals against average of 2.20. He is tied for sixth in shutouts and 10th in wins.
The numbers are made even more impressive by the fact Hasek didn't come to North America until seven years after he was drafted, not gaining a foothold as an NHL starter until age 28.
"He's a first-ballot Hall of Famer," Detroit general manager Ken Holland said." And one of the greatest goaltenders to ever play the game."
Hasek's career didn't quite end the way he envisioned, even with the championship.
Struggled in playoffs
After an impressive regular season, Hasek struggled in the team's first-round games in Nashville, and Chris Osgood replaced him in Game 4. Osgood played every minute the rest of the way.
Hasek was drafted by Chicago in the 10th round in 1983 and first gained notice among North American hockey fans at the Canada Cup tournament in 1984 and 1987.
He nearly helped the Czechs topple a high-powered Canadian team in a round-robin game in 1987, making 36 saves in a 4-4 result.
Hasek came to the Blackhawks for the 1990-91 season. With Ed Belfour established as the team's No. 1 goaltender, Hasek played in 25 regular-season games over two seasons.
Chicago sent Hasek to Buffalo on Aug. 7, 1992, for goalie Stéphane Beauregard and a draft pick later used to select Eric Daze, a trade that would ultimately rank as one of the most lopsided in NHL history.
Hasek first had to split time with future Hall of Famer Grant Fuhr in Buffalo, but took over as starter in 1993-94. He made a splash that year, winning the first of his Vezinas with a 1.95 goals-against average, the first time a starter had posted under 2.00 since Bernie Parent of the Philadelphia Flyers in 1974-75.
The goalie gained notice for his style, falling to the ice in all manner of positions to stop the puck, frequently without his goal stick. Over time, he made an impression off the ice with his blunt and wry manner.
While not physically imposing, Hasek planted himself firmly in the heads of NHL shooters and gained the nickname Dominator.
He was most spectacular between 1996 and 2002, recording 46 shutouts and winning four more Vezina awards as well as twice taking the Hart Trophy as the league's most valuable player.
The goaltender brought a decent but hardly awe-inspiring Sabres squad to the Eastern Conference final in 1998 and to the Stanley Cup final the following year, where they lost to the Dallas Stars in six games.
Hasek vehemently protested that Brett Hull had been in the crease on the Cup-winning goal, but the goal stood.
He was nearly unbeatable at the 1998 Olympics, duelling with Patrick Roy in a memorable shootout win over Canada. The Czech Republic would beat Russia 1-0 for the gold medal, Hasek's second shutout of the tournament.
After a bitter loss to Pittsburgh in the 2001 playoffs, Buffalo entered a rebuilding mode. Hasek was sent that summer to Detroit for Slava Kozlov and a draft pick.
Hasek maintained his standard in 65 games with the Red Wings and then recorded six shutouts in the playoffs to win his first Stanley Cup as Detroit beat Carolina in the 2002 final.
Owner Mike Ilitch on Monday pointed to Hasek's poise and play in a gruelling series win over Vancouver in 2002 as one of his most cherished memories of the player.
Hasek then announced his retirement, which lasted one year. He returned to the NHL but in his next two seasons was as much a distraction as an asset to the Red Wings and Senators, respectively.
Injury kept him from Olympics
After managing just 14 games with Detroit due to injury in 2003-04, he signed with Ottawa and played well for the Senators after the 2005 NHL lockout.
He suffered a groin injury at the 2006 Torino Olympics while representing the Czech Republic, and despite teasing fans and media that he was getting close to playing, he never started again for the Senators.
Hasek said he wanted a chance to prove himself again after the disappointment in Ottawa, but that it was Detroit general manager Ken Holland who was most interested in his services.
The Red Wings welcomed him back before the 2006 season and were not disappointed.
Hasek stayed healthy and enjoyed a playoff campaign that rivalled his best performances, but the Detroit skaters couldn't overcome the Anaheim Ducks in the Western Conference final.
Hasek, married with two children, said he'll split his time between Europe and North America. He has his own clothing line, while his son Michal plans to play hockey at Michigan State.
Story comments (11)
Sort: Most recent First to last Most recommended
jlrbnsn wrote:Posted 2008/06/09at 12:42 AM ETDKCanuck - he had one retirement. Why does everybody hate this guy? Because he robbed team Canada in Nagano? Because he harried Buffalo to the stanley cup finals, was voted the best goaltender in the league six times, was voted the best player in the league twice? His numbers don't lie, he may have been unorthodox but he is a stellar tendy. I agree he has stammered a little bit this year but the guy's groin is about as strong as a noodle. I will miss watching him for sure.
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MaryB5 wrote:Posted 2008/06/09at 1:01 PM ETI've always loved watching Hasek play. Coming out of the net to challenge a breakaway. Exciting and incredible. I'm not surprised he is retiring since I know he wasn't happy with his play in the playoffs. But I'll miss this great competitor. I also thought he was a class act coming over to the fans' fence at the Victory Rally on Friday and signing anything and everything that the fans asked him to. Wish him nothing but the best.
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Donny Canuck wrote:Posted 2008/06/09at 1:58 PM ETI always find it sad how fans jump on older players with the "retire already" sentiment. We seem to treat these guys with disdain rather than with the respect they deserve. The Dom played at a very high level at age 43. Anyone who can play professional sports such as football or hockey into their 40's has clearly looked after themselves and has proved their dedication to excellence and the game itself. Kudos to Hasek on a brilliant career.
4Peoplerecommendedthis comment4Recommend this comment Report abuse
JoeMama wrote:Posted 2008/06/09at 12:53 AM ETYou know ... its really sad to read some of these idiotic comments ...like really ...grow up! Dom .... its been a great ride man .... thank you for all the great memories .... As I goalie myself ... I have learnt a lot from you ....Thank you ..>God Bless .... have fun !
4Peoplerecommendedthis comment4Recommend this comment Report abuse
nordique4life wrote:Posted 2008/06/09at 12:27 AM ETGood bye Hasek, Don't worry no tears here.
3Peoplerecommendedthis comment3Recommend this comment Report abuse
Cheers wrote:Posted 2008/06/09at 12:17 AM ETCan I say "Finally"?!?!? Or do I wait for November, just to make sure he hasn't signed with another team as a back-up "cause he misses the game to much and still has something to give"?
3Peoplerecommendedthis comment3Recommend this comment Report abuse
DJSwa7 wrote:Posted 2008/06/09at 12:32 AM ETHe had a good career but I don't like his attitude at all, so I can't say I'm going to miss him.
3Peoplerecommendedthis comment3Recommend this comment Report abuse
DKCanuck wrote:Posted 2008/06/09at 12:30 AM ETJust go already. Last time he was good was 6 years ago anyway. How many retirements has he had?
3Peoplerecommendedthis comment3Recommend this comment Report abuse
CrosbyIsGod wrote:Posted 2008/06/09at 2:04 PM ETHe had a great career (not all good) and he get's to go out on top. Credit given to him but I'm sure alot of people are going to remember how he screwed over a few teams. Later Dom!
2Peoplerecommendedthis comment2Recommend this comment Report abuse
papabear33L wrote:Posted 2008/06/09at 1:58 PM ETGood on you Dominik, offered to shake hands in an elevator in Montreal, he reached out and shook hands; Rob Ray on the other hand ..... well thats for another day.
2Peoplerecommendedthis comment2Recommend this comment Report abuse
NoelKing wrote:Posted 2008/06/09at 1:58 PM ETIt's about time - he was good but he should have stayed retired - anyone who plays net for Detroit is "good."Believe me, if Osgood was as good as everyone thinks, St. Louis would have had a better year while he was on it.
Recommendthis comment Recommend this comment Report abuse
Dominik Hasek, one of the most intimidating and unusual goaltenders in the history of the game, retired Monday after an outstanding NHL and international career.
Hasek, 43, made the announcement at Joe Louis Arena in Detroit, five days after winning his second Stanley Cup as a member of the Red Wings. While he has announced his retirement before, the goaltender said this time, it's final.
"It's about motivation," said Hasek. "I'm glad I can make my decision. I'm not ready to compete [anymore] on the highest level."
Born in Pardubice, Czechoslovakia, Hasek won six Vezina Trophies as the NHL's top goaltender, two Hart Trophies as the league's most valuable player and an Olympic gold medal with the Czech Republic at the 1998 Nagano Olympics.
Hasek posted a 389-223-82 record overall with Buffalo, Detroit and Ottawa, with 81 shutouts and a career goals against average of 2.20. He is tied for sixth in shutouts and 10th in wins.
The numbers are made even more impressive by the fact Hasek didn't come to North America until seven years after he was drafted, not gaining a foothold as an NHL starter until age 28.
"He's a first-ballot Hall of Famer," Detroit general manager Ken Holland said." And one of the greatest goaltenders to ever play the game."
Hasek's career didn't quite end the way he envisioned, even with the championship.
Struggled in playoffs
After an impressive regular season, Hasek struggled in the team's first-round games in Nashville, and Chris Osgood replaced him in Game 4. Osgood played every minute the rest of the way.
Hasek was drafted by Chicago in the 10th round in 1983 and first gained notice among North American hockey fans at the Canada Cup tournament in 1984 and 1987.
He nearly helped the Czechs topple a high-powered Canadian team in a round-robin game in 1987, making 36 saves in a 4-4 result.
Hasek came to the Blackhawks for the 1990-91 season. With Ed Belfour established as the team's No. 1 goaltender, Hasek played in 25 regular-season games over two seasons.
Chicago sent Hasek to Buffalo on Aug. 7, 1992, for goalie Stéphane Beauregard and a draft pick later used to select Eric Daze, a trade that would ultimately rank as one of the most lopsided in NHL history.
Hasek first had to split time with future Hall of Famer Grant Fuhr in Buffalo, but took over as starter in 1993-94. He made a splash that year, winning the first of his Vezinas with a 1.95 goals-against average, the first time a starter had posted under 2.00 since Bernie Parent of the Philadelphia Flyers in 1974-75.
The goalie gained notice for his style, falling to the ice in all manner of positions to stop the puck, frequently without his goal stick. Over time, he made an impression off the ice with his blunt and wry manner.
While not physically imposing, Hasek planted himself firmly in the heads of NHL shooters and gained the nickname Dominator.
He was most spectacular between 1996 and 2002, recording 46 shutouts and winning four more Vezina awards as well as twice taking the Hart Trophy as the league's most valuable player.
The goaltender brought a decent but hardly awe-inspiring Sabres squad to the Eastern Conference final in 1998 and to the Stanley Cup final the following year, where they lost to the Dallas Stars in six games.
Hasek vehemently protested that Brett Hull had been in the crease on the Cup-winning goal, but the goal stood.
He was nearly unbeatable at the 1998 Olympics, duelling with Patrick Roy in a memorable shootout win over Canada. The Czech Republic would beat Russia 1-0 for the gold medal, Hasek's second shutout of the tournament.
After a bitter loss to Pittsburgh in the 2001 playoffs, Buffalo entered a rebuilding mode. Hasek was sent that summer to Detroit for Slava Kozlov and a draft pick.
Hasek maintained his standard in 65 games with the Red Wings and then recorded six shutouts in the playoffs to win his first Stanley Cup as Detroit beat Carolina in the 2002 final.
Owner Mike Ilitch on Monday pointed to Hasek's poise and play in a gruelling series win over Vancouver in 2002 as one of his most cherished memories of the player.
Hasek then announced his retirement, which lasted one year. He returned to the NHL but in his next two seasons was as much a distraction as an asset to the Red Wings and Senators, respectively.
Injury kept him from Olympics
After managing just 14 games with Detroit due to injury in 2003-04, he signed with Ottawa and played well for the Senators after the 2005 NHL lockout.
He suffered a groin injury at the 2006 Torino Olympics while representing the Czech Republic, and despite teasing fans and media that he was getting close to playing, he never started again for the Senators.
Hasek said he wanted a chance to prove himself again after the disappointment in Ottawa, but that it was Detroit general manager Ken Holland who was most interested in his services.
The Red Wings welcomed him back before the 2006 season and were not disappointed.
Hasek stayed healthy and enjoyed a playoff campaign that rivalled his best performances, but the Detroit skaters couldn't overcome the Anaheim Ducks in the Western Conference final.
Hasek, married with two children, said he'll split his time between Europe and North America. He has his own clothing line, while his son Michal plans to play hockey at Michigan State.
Story comments (11)
Sort: Most recent First to last Most recommended
jlrbnsn wrote:Posted 2008/06/09at 12:42 AM ETDKCanuck - he had one retirement. Why does everybody hate this guy? Because he robbed team Canada in Nagano? Because he harried Buffalo to the stanley cup finals, was voted the best goaltender in the league six times, was voted the best player in the league twice? His numbers don't lie, he may have been unorthodox but he is a stellar tendy. I agree he has stammered a little bit this year but the guy's groin is about as strong as a noodle. I will miss watching him for sure.
12Peoplerecommendedthis comment12Recommend this comment Report abuse
MaryB5 wrote:Posted 2008/06/09at 1:01 PM ETI've always loved watching Hasek play. Coming out of the net to challenge a breakaway. Exciting and incredible. I'm not surprised he is retiring since I know he wasn't happy with his play in the playoffs. But I'll miss this great competitor. I also thought he was a class act coming over to the fans' fence at the Victory Rally on Friday and signing anything and everything that the fans asked him to. Wish him nothing but the best.
6Peoplerecommendedthis comment6Recommend this comment Report abuse
Donny Canuck wrote:Posted 2008/06/09at 1:58 PM ETI always find it sad how fans jump on older players with the "retire already" sentiment. We seem to treat these guys with disdain rather than with the respect they deserve. The Dom played at a very high level at age 43. Anyone who can play professional sports such as football or hockey into their 40's has clearly looked after themselves and has proved their dedication to excellence and the game itself. Kudos to Hasek on a brilliant career.
4Peoplerecommendedthis comment4Recommend this comment Report abuse
JoeMama wrote:Posted 2008/06/09at 12:53 AM ETYou know ... its really sad to read some of these idiotic comments ...like really ...grow up! Dom .... its been a great ride man .... thank you for all the great memories .... As I goalie myself ... I have learnt a lot from you ....Thank you ..>God Bless .... have fun !
4Peoplerecommendedthis comment4Recommend this comment Report abuse
nordique4life wrote:Posted 2008/06/09at 12:27 AM ETGood bye Hasek, Don't worry no tears here.
3Peoplerecommendedthis comment3Recommend this comment Report abuse
Cheers wrote:Posted 2008/06/09at 12:17 AM ETCan I say "Finally"?!?!? Or do I wait for November, just to make sure he hasn't signed with another team as a back-up "cause he misses the game to much and still has something to give"?
3Peoplerecommendedthis comment3Recommend this comment Report abuse
DJSwa7 wrote:Posted 2008/06/09at 12:32 AM ETHe had a good career but I don't like his attitude at all, so I can't say I'm going to miss him.
3Peoplerecommendedthis comment3Recommend this comment Report abuse
DKCanuck wrote:Posted 2008/06/09at 12:30 AM ETJust go already. Last time he was good was 6 years ago anyway. How many retirements has he had?
3Peoplerecommendedthis comment3Recommend this comment Report abuse
CrosbyIsGod wrote:Posted 2008/06/09at 2:04 PM ETHe had a great career (not all good) and he get's to go out on top. Credit given to him but I'm sure alot of people are going to remember how he screwed over a few teams. Later Dom!
2Peoplerecommendedthis comment2Recommend this comment Report abuse
papabear33L wrote:Posted 2008/06/09at 1:58 PM ETGood on you Dominik, offered to shake hands in an elevator in Montreal, he reached out and shook hands; Rob Ray on the other hand ..... well thats for another day.
2Peoplerecommendedthis comment2Recommend this comment Report abuse
NoelKing wrote:Posted 2008/06/09at 1:58 PM ETIt's about time - he was good but he should have stayed retired - anyone who plays net for Detroit is "good."Believe me, if Osgood was as good as everyone thinks, St. Louis would have had a better year while he was on it.
Recommendthis comment Recommend this comment Report abuse
Leave it to the Brits to be better energy users than in the US
UK to give waterless washing machine a spin - Yahoo! News
UK to give waterless washing machine a spin
Mon Jun 9, 5:49 AM ET
LONDON (Reuters) - A washing machine using as little as a cup of water for each washing cycle could go on sale to environmentally conscious Britons next year.
Xeros, which has been spun out of the University of Leeds to commercialise the technology, said on Monday the new machines would use less than 2 percent of the water and energy of a conventional washing machine.
Plastic chips are used to remove dirt and stains from clothes, leaving them dry and reducing energy consumption as there is no need to use a dryer after the washing cycle, Xeros said in a statement.
The firm, which recently secured investment of almost 500,000 pounds from IP Group, told Reuters the price of the new machines was "not expected to be dramatically different from (conventional) washing machines."
Washing machine usage has risen by 23 percent in the past 15 years. The average household uses almost 21 litres of water daily on clothes washing, 13 percent of daily household water consumption, according to Waterwise, a non-government organisation focused on decreasing water wastage.
A typical washing machine uses about 35 kilograms of water for every kilogram of clothes, in addition to the power needed to heat the water and dry the clothes.
There are more than two million washing machines sold in Britain annually, with a value of about 1 billion pounds, Xeros said.
UK to give waterless washing machine a spin
Mon Jun 9, 5:49 AM ET
LONDON (Reuters) - A washing machine using as little as a cup of water for each washing cycle could go on sale to environmentally conscious Britons next year.
Xeros, which has been spun out of the University of Leeds to commercialise the technology, said on Monday the new machines would use less than 2 percent of the water and energy of a conventional washing machine.
Plastic chips are used to remove dirt and stains from clothes, leaving them dry and reducing energy consumption as there is no need to use a dryer after the washing cycle, Xeros said in a statement.
The firm, which recently secured investment of almost 500,000 pounds from IP Group, told Reuters the price of the new machines was "not expected to be dramatically different from (conventional) washing machines."
Washing machine usage has risen by 23 percent in the past 15 years. The average household uses almost 21 litres of water daily on clothes washing, 13 percent of daily household water consumption, according to Waterwise, a non-government organisation focused on decreasing water wastage.
A typical washing machine uses about 35 kilograms of water for every kilogram of clothes, in addition to the power needed to heat the water and dry the clothes.
There are more than two million washing machines sold in Britain annually, with a value of about 1 billion pounds, Xeros said.
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